A dry heat bath at approx 80°C to effectively relax muscles and free the mind from daily stress.
Pore dilation and the abundant production of sweat help to purify the skin and to expel toxins from the body.
A steam bath at a temperature of approx 43°C and 95% humidity, effectively purifies the body, cleanses the skin, and strengthens the respiratory system. lt also reduces muscle stress and tension.
When you have finished your sauna or Turkish bath it is advisable to have a cold shower and use the ice fountain to lower the body temperature, aid circulation, and enjoy a pleasant feeling of freshness and vitality.
Three kinds of showers afford an incredible feeling of wellbeing and relaxation through the stimulation of all the senses thanks to the synergic use of colours, fragrances, and water jets at various temperatures.
A pleasant jet of warm water alternated with an invigorating bucket-full of cold water to energize and regenerate you, tone your skin, and boost your immune system.
Rest in the relaxation room on one of the comfortable chaise-longues sipping a fragrant herbal tea of your choice and enjoying some seasonal fruit to replace lost liquids.
To free yourself frorn stress and enjoy the feeling of total relaxation of mind and body there is nothing better than bathing in the atmospheric indoor pool that is filled with water heated to approx 34 ° C and enriched with Cervia Salt.
Vascular routes, neck jets, colour therapy, and water jets will energize you and stimulate blood circulation and the lymphatic system. Leg swelling is reduced affording a feeling of lightness and cellulite is smoothed by the massaging action of the water, which boosts the drainage of excess liquid.
